How to Cook Appetizing low calorie *easy* Mexican chicken breast bake

low calorie *easy* Mexican chicken breast bake. "A high-protein, low-calorie meal that leaves you FULL. Goes great with cornbread and/or a side of refried beans. Loosen all the drippings from the skillet with a little more juice from the salsa.

Heat a greased skillet to medium. This simple chicken breast recipe will become your go-to! Covering chicken breast during baking will result in "boiled" like chicken. You can cook low calorie *easy* Mexican chicken breast bake using 4 ingredients and 5 steps. Here is how you achieve that.

Ingredients of low calorie *easy* Mexican chicken breast bake

1. Prepare 4 of boneless skinless chicken breast.
2. You need 1 packages of low sodium taco seasoning.
3. Prepare 1/4 cup of reduced fat sour cream.
4. It's 1 cup of salsa.

When instant read thermometer inserted in the thickest part reads. Cooking it hard and fast at a high temperature is the secret to gorgeous caramelisation and ultra juicy This Juicy Oven Baked Chicken Breast is the single most popular of all chicken breast recipes I've ever shared..rated and reviewed for you, including Low Calorie Chicken Breast Recipes such as "spinach stuffed chicken breast", "crock pot ranch chicken" and "garlic Hearty and tasty chicken bake that makes for a pleasing easy dinner. Pack the flavor, not the calories. Apples are cooked right into the chicken breasts for a sweet and savory dish that's PERFECT for fall.

low calorie *easy* Mexican chicken breast bake instructions

1. preheat oven to 350°F.
2. put seasoning in zip lock baggy with chicken and shake to coat.
3. Spray a casserole dish with nonstick spray and put chicken in dish.
4. bake for 30 minutes or until cooked through**five minutes before done, top with salsa.
5. garnish with sour cream and serve.

This quick and easy chicken dish uses orange marmalade, fresh ginger, scallions, and garlic for the perfect balance of. Low Carb Mexican Chicken Casserole Variations. I threw in a hot chili pepper because I had one. This Baked Chicken Breast recipe couldn't get any easier! You'll love this quick oven method and that you get flavorful, tender, juicy chicken every Chicken breasts - look for chicken breasts as close to the same size as possible so they bake evenly.

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