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Recipe: Tasty Baked Chicken With Tricolour Quinoa

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Baked Chicken With Tricolour Quinoa.

Baked Chicken With Tricolour Quinoa You can have Baked Chicken With Tricolour Quinoa using 10 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Baked Chicken With Tricolour Quinoa

  1. It's 1 of chicken breast (pan fried then baked).
  2. You need 1 of tomato.
  3. You need 4 of broccoli.
  4. You need of Shimeji mushroom.
  5. It's of Alfalfa.
  6. You need 1 cup of quinoa.
  7. Prepare 1/2 of lemon.
  8. You need 2 of garlic.
  9. Prepare 2 tbsp of unsalted butter.
  10. It's of olive oil.

Baked Chicken With Tricolour Quinoa step by step

  1. Sprinkle salt and black pepper to chicken breast then rub with olive oil..
  2. Pan fried the chicken for a while until it turns brown, then bake in the oven for about 10-15 minutes.
  3. Boil 1 cup quinoa with 2 cups of water until it dries..
  4. Pour olive oil to the broccoli and shimeji mushroom then bake with the tomato for about 5 minutes..
  5. Melt the unsalted butter and fry the garlic. Drizzle before eating..
  6. Squeeze lemon juice to the chicken a moment before eating..

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